Exercise and healthy eating reduce body fat and preserve muscle in adults better than diet alone, according to a study funded and conducted by National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), part of the National Institutes of Health.
URL: http://www.news-medical.net/news/20121016/Exercise-and-healthy-eating-reduce-body-fat-and-preserve-muscle-in-adults.aspx
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