The International Association for the Study of Obesity has bad news for dieters: as reported in the New York Times, the commonly held belief that exercise is a magic metabolism booster may be largely unfounded. A new study finds that people who lost weight experienced drops in basal metabolic rate (BMR), in spite of daily exercise.
URL: http://www.news-medical.net/news/20120808/Dieters-experience-drops-in-basal-metabolic-rate-in-spite-of-daily-exercise.aspx
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