Wednesday, August 15, 2012

Yo-yo dieting does not negatively affect metabolism or ability to lose weight long term

Yo-yo dieting - the repetitive loss and regain of body weight, also called weight cycling - is prevalent in the Western world, affecting an estimated 10 percent to 40 percent of the population. The degree to which weight cycling may impact metabolism or thwart a person's ability to lose weight in the long run has been unclear - until now.

URL: http://www.news-medical.net/news/20120816/Yo-yo-dieting-does-not-negatively-affect-metabolism-or-ability-to-lose-weight-long-term.aspx

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