Tuesday, July 10, 2012

Should we sleep more to lose weight?

Research to be presented at the Annual Meeting of the Society for the Study of Ingestive Behavior (SSIB), the foremost society for research into all aspects of eating and drinking behavior, suggests that sleep behavior affects body weight control and that sleep loss has ramifications not only for how many calories we consume but also for how much energy we burn off. (2012-07-10)

URL: http://www.brightsurf.com/news/headlines/77324/Should_we_sleep_more_to_lose_weight.html

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