Reduced-fat food products are gaining in popularity. But whether these products are effective or not is a matter of dispute: While it is true that they contain fewer calories, people tend to overcompensate by eating more. Now a study has shown how oils and fats regulate the sensation of feeling full after eating, with olive oil leading the way. So what makes this oil so effective?
URL: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/obesity/~3/4-1YUMpJNRo/130314124616.htm
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