Media articles and nutritionists alike have perpetuated the idea that for healthy metabolisms individuals should consume small meals multiple times a day. However, new research suggests all-day snacking might not be as beneficial as previously thought, especially for obese women.
URL: http://feeds.sciencedaily.com/~r/sciencedaily/health_medicine/obesity/~3/H7W2IpaSuIw/121206131832.htm
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