Media articles and nutritionists alike have perpetuated the idea that for healthy metabolisms individuals should consume small meals multiple times a day. However, new research conducted at the University of Missouri suggests all-day snacking might not be as beneficial as previously thought, especially for obese women.
URL: http://www.news-medical.net/news/20121206/All-day-snacking-might-not-be-beneficial-for-obese-women.aspx
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