Anyone who wants to lose weight has a wide variety of diets to choose from, but knowledge of what works is often poor. Researchers at Karolinska Institutet and Uppsala University have now evaluated a Swedish commercial weight loss programme called Itrim, and found it to be effective. After one year, participants had lost 11 kg on average.
URL: http://www.news-medical.net/news/20120921/Itrim-programme-effectively-reduces-weight-among-obese-people.aspx
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